22nd August 2012
Link reblogged from COUNSELLING BLOG with 1,301 notes
1. Make a list of those situations where you find it really hard to have willpower.
2. Brainstorm for ways that you can start to feel more positive about demonstrating will power. For example, plan to reward yourself every time you do something you really didn’t want to do.
3. Break bigger,…
20th August 2012
And then he will leave you. (Taken with Instagram)
18th August 2012
Link reblogged from COUNSELLING BLOG with 321 notes
“When living with unsupportive parents, you need to do more than just survive; you need to become supportive of yourself and create a more positive life for yourself. You need to exercise control over your own life, both to get through today and prepare for the future”. Below…